Category Archives: fall

Big Bazaar Istanbul – Sept 2012

Spices Booth in the Big Bazaar of Istanbul, Turkey. Great choice of spices for Green Salad (Pix AVR)

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Red Kale from supermarket

Close cousin to cabbage (Broccoli, Collard Greens). Full of beta-carotene, vitamin K, C. Can be eaten raw or cooked

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Swiss Chard from the farmers market

Leaves of the Chard are always green but the ribs can vary in color. Chard is considered to be one of the healthiest salad greens, high in vitamins A, C and K but also in minerals and protein. Used as raw or … Continue reading

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Dandelion Greens at the farmers market

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